SEO report of ddworkouts.com

DD Workouts | intelligent fitness training

ddworkouts.com/

We offer personalized fitness programs for specific goals, designed to enhance health, wellness, and physical performance at any age or ability level ...


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : ddworkouts.com/

Character length : 15

Title
DD Workouts | intelligent fitness training
Description
We offer personalized fitness programs for specific goals, designed to enhance health, wellness, and physical performance at any age or ability level. Programs are based on the individual's objectives, ranging from athletic achievement to activities of daily living. https://youtu.be/_6GFdtXCp9E Click here to find out more about our services •••••••••• All content Copyright © 2011-2017 DD Workouts unless otherwise noted.…
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: DD Workouts
description: intelligent fitness training
url: https://ddworkouts.com/
site_name: DD Workouts
image: http://img.youtube.com/vi/_6GFdtXCp9E/0.jpg
image:secure_url: https://img.youtube.com/vi/_6GFdtXCp9E/0.jpg
locale: en_US
video:type: text/html
video: http://www.youtube.com/embed/_6GFdtXCp9E
video:secure_url: https://www.youtube.com/embed/_6GFdtXCp9E

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://ddworkouts.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-login.php
  • /activate/
  • /cgi-bin/
  • /mshots/v1/
  • /next/
  • /public.api/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
DD Workouts | intelligent fitness training

Character length : 42

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
141130
Heading structure in the source code
  • <H1> DD Workouts
  • <H2> intelligent fitness training
  • <H2> Intelligent Fitness Training
  • <H4> We offer personalized fitness programs for specific goals, designed to enhance health, wellness, and physical performance at any age or ability level. Programs are based on the individual’s objectives, ranging from athletic achievement to activities of daily living.
  • <H5> All content Copyright © 2011-2017 DD Workouts unless otherwise noted.
  • <H5> The author of this website is not responsible in any manner for any injury that may occur through following exercise programs contained within. The activities, physical and otherwise, are described for informational purposes only, and may be too strenuous for some people. The reader should consult a physician before engaging in them, or any other fitness routine.
  • <H5> This work is licensed under a Creative Commons NonCommercial 4.0 International License.
  • <H3> Share this:
  • <H2> Recent Blog Posts
  • <H2> Instagram @ddworkouts
Word cloud
  • fitness6
  • email6
  • training4
  • programs3
  • blog3
  • intelligent3
  • cancel2
  • posts2
  • address2
  • workouts2
  • post2
  • daily2
  • share2
  • otherwise2
  • activities2
  • party2
  • physical2
  • services2
  • wheel2
  • check2
  • health2
Keyword matrix
wordtitledescriptionsheading
fitness
email
training
programs
blog
intelligent
Two Word cloud
  • email address2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.

Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
68.30
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
9.60
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
3071
Number of words
624
Number of sentences
120
Average words per sentences
5
Number of syllables
983
Syllables in words
984
Average syllables in words
1.58
Number of words in first three syllables
92
Percentage of word / syllables
14.74
Words not in Dale-Chall easy-word list
369
Words not in Spache easy-word list
186

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • https://r-login.wordpress.com/remote-login.php?action=js&host=ddworkouts.com&id=53496980&t=1494586977&back=https%3A%2F%2Fddworkouts.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
192.0.78.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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